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SWITCH It Up Podcast

On this podcast, Sally Shaver DuBois, School Wellness Specialist with Iowa State University Extension and Outreach 4-H stirs conversations around how listeners can switch up what they do, view and chew to live a healthy, active lifestyle in this busy world. Sally’s guests share practical wellness tips for adults and youth and their own engaging stories surrounding a variety of wellness topics. This podcast is sponsored by SWITCH-an innovative school wellness initiative designed to support and enhance school wellness programming.

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In this trailer, Sally explains what you can expect from the SWITCH It Up Podcast episodes.

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In this trailer, Sally explains what you can expect from the SWITCH It Up Podcast episodes.

SWITCH It Up Podcast Trailer

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