Season 2 Episode 5-Cooking & Eating Healthy for the Entire Family

Dr. Maren Wolff is our guest as we kick off National Nutrition Month!  Maren shares her expertise as a clinical dietician and professor in Food Science and Human Nutrition at Iowa State University. She gives listeners some valuable tips on how they can eat healthy while finding joy in cooking and sharing a meal with others. Sally and Maren also talk about the SWITCH Cooking School and how that has inspired kids and families to prepare and eat healthy foods.

Dr. Maren Wolff contact: Maren's email

Check out healthy recipes from the Spend Smart. Eat Smart website: https://spendsmart.extension.iastate.edu/