Monday May 15, 2023

SWITCH It Up Podcast Season 1 Episode 3-Laughter is the BEST Medicine

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Desi Payne, motivational humorist & keynote speaker, entertainer, author and The Attitude Adjuster shares how to manage stress with lifestyle changes, by letting things go and with laughter!

You can find out more about Desi and how to bring her to your business or school at her website: https://www.desipayne.com/

Learn more about SWITCH at our website: Iowa Switch | Healthy Lifestyles for Today's Youth and Families

 

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