SWITCH It Up Podcast Season 1 Episode 1-You Got To Have Heart

Lezlie Mestdagh, executive director of the Iowa Heart Foundation, is in the house to share some great tips to keep your heart healthy.  To contact Lezlie & learn more, check out their website: https://iowaheartfoundation.org/

You can learn more about SWITCH at our website: Iowa Switch | Healthy Lifestyles for Today's Youth and Families