SWITCH It Up Podcast Season 1 Episode 10-The Outdoors is good for your health & great for our youth

Annette Brown is our guest on this last episode of season 1 of the SWITCH It Up Podcast.  Annette has been with ISU Extension & Outreach 4-H for 35 years and shares her expertise about the outdoors & how it benefits health and well-being for youth and adults.  She also shares how we can engage youth in learning with hands on experiences and of her recent experience to Alaska.